The 5am Challenge

Welcome to Special Events Season…don’t be Grumpy Cat!

Today is Memorial Day, so that means tomorrow is officially the first day of my busy season at work. I feel like I am busier this year than I ever have been. I realize I need to make some changes to adapt to all the additional work and responsibilities.

To do this, I’ve decided to take the 5:00 am challenge where I wake up at 5:00 am every work day until special event season is over. I’m not really a morning person. I know this challenge may sound ridiculous to some people because being a morning person might come easy to them. It doesn’t come easy for me. I am a night owl. Mornings have always been a challenge. I don’t drink coffee, never have. I struggle to wake up. I am a cross between grumpy cat and a dragon depending on what time I wake up, so this is going to be a big challenge for me.

I was inspired to start waking up extra early because I recently read a blog by a guy that started waking up at 4:30 am every day. He was amazed by the improvements and benefits of waking up early. He really sold me on the idea of becoming a morning person. It sounded so wonderful, all of it except waking up at 4:30 am.

Several studies have shown that waking up early has many benefits. I hope to experience all of these benefits until September 6, when Best in the West Nugget Rib Cook-Off is over.  Some of the benefits from waking up early include being more proactive, better at anticipating problems, better at planning ahead and better at getting more exercise.

To do this challenge I will need to go to bed earlier. I will also need to find a way to listen to my alarm and not negotiate my way into more sweet dreams. I’m really good at negotiating with myself when it comes to more sleep. I’m going to have to work on my willpower to make sure I get up and get going every morning at 5:00 am. They say habits are developed in about 30 days so hopefully by the end of June it will all be smooth sailing.

Tomorrow is the first day of living the 5:00 am challenge. I’m looking forward to more quiet time in the morning, less stress, a nice commute, and seeing the sunrise. Now let’s just hope I can tame the dragon, be a little less grumpy cat, and become a real morning person.

Are you a morning person? Please post tips and advice you have to help me with this challenge. How can I become a morning person like you? Comment below.

About lisajansennv

Special Events, Marketing, Community & Public Relations Professional, Tourism Advocate, and Travel Enthusiast. I blog about event management, public relations, marketing, community relations, customer service, and sponsorship relations. View all posts by lisajansennv

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